Nourish your health and restore your energy with the Body Mind Spirit series by Natural Wellness Transformations at Conscious Body.
Come discover how herbs, aromatherapy, mindfulness, energy healing and more can be helpful in your journey to wellness.

March 13 - "Body"
Herbs and aromatherapy are an important part of your journey to wellness.
Come understand more about how to choose herbs for relaxation, healing, and more!
Discuss homeopathy and other energetic plant preparations.
Find essential oils you are drawn to.

Leave with a 1/2 oz blend of essential oils!


March 20 - "Mind"
Mindfulness based stress reduction techniques are becoming well known for supporting pain relief, reducing anxiousness, and more.
Come find out what it means to meditate and how different meditation techniques can achieve different results.
Learn different meditative positions and find what works best for you to relax.

Leave with a CD of two hours of guided meditation!


March 27 - "Spirit"
Energy healing is the final piece to a lot of people's health puzzle.
Doctors, herbalists, and therapists all helped my journey, but incorporating energy work into my healing regimen was what "sealed the deal" and FINALLY got me some relief!
Discover the theory behind energy, receive a mini Reiki session, and learn some basic techniques you can take home with you!

Leave with a crystal pendulum to help you with future energy work!

$25 drop in for individual classes
$60 for the whole series (save 20%!)